Even when the world isn’t celebrating Mother’s Day, does it hurt to see moms with their children? You’ve longed to be a mother for as long as you can remember. Or maybe you’d give anything for one more chance to tell your mom, “Happy Mother’s Day.” Or you miss your mom because she’s serving in the military – or serving time in prison.
Continue reading →Caring about others is the best way to overcome feelings of rejection. It might even make our telephone ring. But on the days when the phone seems silent, we can pick it up and reach out to a person who needs to know someone cares.
Continue reading →Sadly, many people have a difficult time during the holidays. If you’re dealing with depression, whether it’s caused by devastating circumstances or is a chronic emotional struggle, this Thanksgiving may have been a sad Thanksgiving for you. Years ago, I … Continue reading →
October is National Depression Awareness Month. If you’re in a mental health crisis, dial 988 and speak to a trained counselor. This nationwide Suicide and Crisis Lifeline is available 24/7
Continue reading →What kind of mood have you been in today? Does it reflect your usual emotional climate?
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