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Today Can Be Different

Choice by (sometimes difficult) choice... today can be different!

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Category Archives: Eating and Exercise Goals

How many of us could use accountability for our choices regarding eating and exercising?
Click here to join in the conversation — share a goal, a struggle, or an encouraging comment! You can use a pseudonym (fake name) if you want.

More Discipline. Less Shame

Today Can Be Different Posted on February 18, 2023 by SherylFebruary 18, 2023

As we strengthen ourselves in God’s Word, we’ll make wiser choices and exercise more restraint. Each time we resist a second helping of pasta and turn off the TV, not only will we step toward a more fulfilling life, we’ll gain more confidence in our ability to yield to God’s grace.

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Posted in Christian Up! (Maturing in Our Walk), Eating and Exercise Goals | Tagged ashamed, discipline, dreams, finances, financial breakthrough, financial difficulties, health, investments, relationships, Romans 6, Romans 6:21, self-discipline, shame, shameful behavior, time | 9 Replies

Having a Hard Time Resisting “Small” Temptations?

Today Can Be Different Posted on July 24, 2021 by SherylJuly 24, 2021
temptations

Each day, pick a different name (or group), such as your country, another nation, your spouse, one of your children, a family member, even an “enemy” (someone you have a difficult time with), and then, instead of eating that second cookie or watching another episode of Matlock, pray for them.

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Posted in Christian Up! (Maturing in Our Walk), Eating and Exercise Goals | Tagged attentive, bad habits, destructive habits, gain weight, gaining weight, habit, habits, healthy weight, lose weight, Proverbs 2:1, Proverbs 2:2, regret, sinful habits, teachable, temptation, temptations, understanding, weight gain, weightloss, willpower | Leave a reply

I tried to lose 10 pounds but gained 5 instead!

Today Can Be Different Posted on March 24, 2020 by SherylMarch 24, 2020

Today, decide what steps you’ll take to become a healthier person. Wouldn’t it be nice to not have to depend on your bathroom scales to prove your marriage is thriving? Or to not gain weight when your goal is to lose it?

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Posted in Christian Up! (Maturing in Our Walk), Eating and Exercise Goals | Tagged 1 Corinthians 10:31, anorexia nervosa, gain, gain weight, health, healthier person, healthy weight, lose, lose weight, marriage, meditate on God's word, pounds, weight gain, weightloss | 6 Replies

Whose rules are you following?

Today Can Be Different Posted on August 20, 2019 by SherylAugust 20, 2019

Wishing I was “allowed” to eat was an unrelenting desire that plagued me for years. Whose rules kept me so hungry? It certainly wasn’t God’s.  For years, I felt powerless to say no to the behavior associated with anorexia nervosa … Continue reading →

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Posted in Addictive Behavior (Including Eating Disorders), Eating and Exercise Goals | Tagged anorexia nervosa, bad habit, bad habits, bulimia, destructive behaviors, eating disorders, mental health, Romans 6:12, rules, spiritual battle, weightloss | 4 Replies

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About Sheryl

Sheryl H. Boldt

My name is Sheryl H. Boldt. I’ve been married to my loving husband Bert B. Boldt, II, since 2006. He and I each have four children and four grand­children. Besides writing for my blogs, I also work for Wave 94 in northern Florida and contribute to several newspapers and publications. From personal experience, I am a strong believer in the power of God to redeem me — and my life!

 

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