(October is National Depression Education and Awareness Month. If you’re in a mental health crisis, dial 988 and speak to a trained counselor. This nationwide Suicide and Crisis Lifeline is available 24/7.)
Continue reading →During the next several weeks, as we celebrate February, the Month of Love, let’s see how much we can grow while meditating on relevant Bible verses. And let’s invite someone to join us on the journey.
Continue reading →I’m convinced that had it not been for the direction, strength, joy and peace God’s Word provided, I wouldn’t be sitting at my laptop today. Instead, I’d likely still be in a mental health facility – or may have committed suicide.
Continue reading →God knows we’re not equipped to shoulder anxieties, worries and concerns – our own or anybody else’s. We can cast (or throw) whatever causes us distress onto His huge shoulders. Whenever we try to do anything (including helping someone in trouble) or bear anything (including depression) in our own strength, we become physically and emotionally drained. Then, rather than experiencing a breakthrough, we end up discouraged and worse off.
Continue reading →Unfair accusations can wreck your credibility and destroy professional and personal relationships. They can also weaken your mental health each time you imagine what others might be thinking or saying about you.
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